For packages with a monthly payment plan option (kickstart and transform), you’ll pay a $250 deposit upfront in the first month, in addition to the first month’s payment. The remaining balance is divided equally across the subsequent months and is due one month from the previous payment. Your $250 deposit is reaccredited back and subtracted from the last month’s payment at the end of the contract term.

You’ll have until the end of your agreement term to use all of your sessions. This timeframe helps ensure consistency, accountability and steady progress toward your goals. It’s a great way to stay committed and motivated, so that you get the most out of your training experience.

I understand that life can be unpredictable and sometimes we are not always ways able to make our scheduled sessions. I appreciate cancellations with notice; however, I understand that is not always possible. Last minute cancellations are accepted, but it is necessary that we stay on track each month, completing the scheduled amount of sessions designated for your purchased package. This is crucial in helping you to achieve your health goals! If all sessions are not completed by the end of your contract term due to personal cancellations, they are forfeited. Please note that last minute cancellations do not just affect you, but other individuals that maybe trying to schedule additional or make up sessions for the week.

Exercise is suitable for everyone and can be performed safely and effectively, helping to improve one’s injury or chronic pain. Whether you're managing back pain, an autoimmune disease, or blood glucose, there are appropriate exercise options for every condition!