Monday-8:00am, 12:30pm

Tuesday- 9:30am, 12:30pm, 7:30pm

Wednesday-8:00am, 6:15pm

Thursday- 9:30am, 12:30pm, 7:30pm

Friday- 8:00am, 12:30pm, 5:00pm

Saturday- 8:30am- 12:00pm not available on a weekly basis

To help individuals remain consistent, accountable and experience progress in their training, I encourage clients to select specific session days and times that they can attend on a weekly basis. Below are my weekly available time slots.