Monday- Fully Booked

Tuesday- 6:30pm (virtual only)

Wednesday- Fully Booked

Thursday- 6:30pm (virtual only)

Friday- Fully Booked

Saturday- 11:30am (in - person or virtual training) not available on a weekly basis

To help individuals remain consistent, accountable and experience progress in their training, I encourage clients to select specific session days and times that they can attend on a weekly basis. Below are my weekly available time slots for the upcoming 2026 year. All times are EST.