Monday- 12:30pm

Tuesday- 9:30am, 11:00am, 12:30pm, 6:15pm

Wednesday- 6:15pm

Thursday- 9:30am, 11:00am, 12:30pm, 6:15pm

Friday- 12:30pm, 5:00pm

Saturday- 8:30am- 12:00pm not available on a weekly basis

To help individuals remain consistent, accountable and experience progress in their training, I encourage clients to select specific session days and times that they can attend on a weekly basis. Below are my weekly available time slots.